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  • Mastering Resiliency at ADAB

    Fifteen Airmen from the 380th Air Expeditionary Wing graduated from a Phantom University resiliency course, August 11, 2022, at Al Dhafra Air Base, United Arab Emirates. Students complete their degree by accomplishing required tasks from three of four general areas: Physical Education, Social

  • Mind and Body: A total health treatment to overcoming trauma

    The mind is a powerful tool. It is the hub for controlling the body and the catalyst for creating thoughts, beliefs and reality. For many, the challenge becomes understanding the difference between the implication of thoughts and the reality they represent. For Tech. Sgt. Flordeliza Sia, 380th