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100723-F-8850K-064 - 1st Lieutenant John Dalrymple, 963rd Expeditionary Airborne Air Control Squadron, listens to an instructor as he prepares to start his CrossFit work out July 23rd at a non-disclosed base in Southwest Asia. CrossFit combines several exercises to tone your entire body in one intense work out. (U.S. Air Force Photo/SrA Bradley Kasch)
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