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Kandahar CrossFit held a Hero Workout of the Day at Kandahar Airfield, Afghanistan, May 11, 2013. The WoD was held in honor of the four 361st Expeditionary Reconnaissance Squadron members who gave their lives when their MC-12 Liberty aircraft went down April 27 in Southern Afghanistan. “This WoD is going to be tough… but remember who you are doing it for,” an instructor said before the session began. (U.S. Air Force photo/Senior Airman Scott Saldukas)
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