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Staff Sgt. Michelle Bell practices driving her knee into a simulated predator during a self-defense class here Dec. 3, 2011. The class focused on simple defensive techniques students could use if they found themselves in a threatening situation. Bell is a 376th Expeditionary Force Support Squadron recreation specialist deployed from Little Rock Air Force Base, Ark. (U.S. Air Force photo/Tech. Sgt. Tammie Moore)
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