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Cross Fit "Fight Gone Bad"

Tech. Sgt. Kristin Dobson, 332nd Expeditionary Operation Support Squadron Air Traffic Control watch supervisor, works out her quadriceps and calf muscles at the wall ball station during the Cross Fit “Fight Gone Bad” Challenge Oct. 20, 2010, Joint Base Balad, Iraq. Cross Fit is just one of many fitness classes available at fitness centers in deployed locations and home stations. Sergeant Dobson, a native of Matthews County, Va., is deployed from Royal Air Force Lakenheath, England. (U.S. Air Force photo/ Senior Airman Matt Coleman-Foster)

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