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Cross Fit "Fight Gone Bad"

Military members and civilians participated in the Cross Fit “Fight Gone Bad” Challenge at the Tuskegee Fitness Center’s basketball courts Oct. 20, 2010, Joint Base Balad, Iraq. The challenge consisted of three one-minute rounds at five workout stations: wall ball, sumo dead lift high pull, box jumps, push press and rowing. (U.S. Air Force photo/ Senior Airman Matt Coleman-Foster)

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