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Cross Fit "Fight Gone Bad"

Army Private 1st Class Thomas Jefferson, 16th Ordnance Company wheeled vehicle mechanic, pushes himself to complete as many repetitions as he can in one minute at the box jump station during the Cross Fit “Fight Gone Bad” Challenge Oct. 20, 2010, Joint Base Balad, Iraq. The challenge consisted of three one-minute rounds at five workout stations: wall ball, sumo dead lift high pull, box jumps, push press, and rowing. Private Jefferson is a native of Columbus, Ohio, deployed from Fort Carson, Colo. (U.S. Air Force photo/ Senior Airman Matt Coleman-Foster)

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