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BALAD AIR BASE, Iraq -- Lt. Col. David Lujan, 332nd Expeditionary Operations Group deputy commander, and Tech. Sgt. Emmanuel Ramirez, 332nd Expeditionary Civil Engineer Squadron power production technician, work out on a stationary bike during a class at the Red Tail Fitness Center here, May 31. Maintaining a healthy, physically fit lifestyle helps Airmen to carry out their daily duties more efficiently in a deployed environment. Each person in the class can choose their own goals for the session. Some participants choose to maintain a moderate, aerobic intensity level, while others drive their heart rates higher in intervals of anaerobic activity. Sergeant Ramirez is deployed from Peterson Air Force Base, Colo. (U.S. Air Force photo/ Senior Airman Julianne Showalter)
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