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U.S. Air Force Second Lt. Briana Gent, the distinguished visitor flight officer with the 379th Air Expeditionary Wing protocol office, prepares to perform a squat rep at Al Udeid Air Base, Qatar, Feb. 2, 2017. Gent continually builds strength in physical discipline and mental resiliency through setting and achieving fitness goals. (U.S. Air Force photo by Senior Airman Cynthia A. Innocenti)


Hitting the gym: An Airman’s means to resiliency

U.S. Air Force Second Lt. Briana Gent, the distinguished visitor flight officer with the 379th Air Expeditionary Wing protocol office, prepares to perform a squat rep at Al Udeid Air Base, Qatar, Feb. 2, 2017. Gent continually builds strength in physical discipline and mental resiliency through setting and achieving fitness goals. (U.S. Air Force photo by Senior Airman Cynthia A. Innocenti)

Related Imagery
Two Airmen with the 380th Air Expeditionary Wing practice Latin dance moves at Al Dhafra Air Base, United Arab Emirates, Aug. 26, 2017. Master Sgt. Dan Demers, 380th Expeditionary Logistics Readiness Squadron material handling equipment mechanic, holds Latin dance lessons every Saturday evening to promote deployed resilience. (U.S. Air Force photo by Staff Sgt. Marjorie A. Bowlden)
Master Sgt. Dan Demers, 380th Expeditionary Logistics Readiness Squadron material handling equipment mechanic, instructs Airmen and Soldiers in Latin dance at Al Dhafra Air Base, United Arab Emirates, Aug. 26, 2017. Demers volunteered to conduct dance lessons on base to help support deployed members' resilience. (U.S. Air Force photo by Staff Sgt. Marjorie A. Bowlden)
Master Sgt. Dan Demers, 380th Expeditionary Logistics Readiness Squadron material handling equipment mechanic, instructs Airmen and Soldiers in Latin dance at Al Dhafra Air Base, United Arab Emirates, Aug. 26, 2017. Demers volunteered to conduct dance lessons on base to help support deployed members' resilience. (U.S. Air Force photo by Staff Sgt. Marjorie A. Bowlden)
Master Sgt. Dan Demers, material handling equipment mechanic with the 380th Expeditionary Logistics Readiness Squadron, poses for a photo at Al Dhafra Air Base, United Arab Emirates, Sept. 1, 2017. Demers brought his dancing expertise to the 380th Air Expeditionary Wing and worked to improve the lives of deployed military members. (U.S. Air Force photo by Staff Sgt. Marjorie A. Bowlden)
U.S. Air Force Airmen with the 379th Air Expeditionary Wing practice rifle movements at Al Udeid Air Base, Qatar, Aug. 9, 2017. The Airmen are taking part in an Al Udeid Air Base Honor Guard practice, learning the procedures and sequences that are required in order to perform a color detail. (U.S. Air Force photo by Tech. Sgt. Amy M. Lovgren)
U.S. Air Force Airmen with the 379th Air Expeditionary Wing stand at parade rest with rifles at Al Udeid Air Base, Qatar, Aug. 9, 2017. The Airmen are taking part in an Al Udeid Air Base Honor Guard practice, The Airmen are taking part in an Al Udeid Air Base Honor Guard practice, learning the procedures and sequences that are required in order to perform a color detail. (U.S. Air Force photo by Tech. Sgt. Amy M. Lovgren)
U.S. Air Force Senior Airman Blake Soule, an individual protective equipment journeyman with the 379th Expeditionary Logistics Readiness Squadron, left, learns the proper hand placement for basic rifle movements from Tech. Sgt. James Pennington, Al Udeid Air Base Honor Guard non-commission officer in charge, right, at Al Udeid Air Base, Qatar, Aug. 9, 2017. Soule is taking part in an Al Udeid Air Base Honor Guard practice where he is learning the procedures and sequences that are needed in order to perform a color detail. (U.S. Air Force photo by Tech. Sgt. Amy M. Lovgren)
U.S. Air Force Staff Sgt. Brian Vosper, left, team leader, Senior Airman Luke Bryant, team member and robot operator, and Staff Sgt. Weston Cobb, team member, with the 379th Expeditionary Civil Engineer Squadron Explosive Ordnance Disposal Flight, reviews camera footage from a Remotec ANDROS F6A heavy-duty robot at Al Udeid Air Base, Qatar, Aug. 26, 2017. The Airmen are taking part in a vehicle search exercise where Mmaura, a military working dog with the 379th Expeditionary Security Forces Squadron, detected something abnormal with the vehicle. (U.S. Air Force photo by Tech. Sgt. Amy M. Lovgren)
U.S. Air Force Staff Sgt. Brian Vosper, team leader with the 379th Expeditionary Civil Engineer Squadron Explosive Ordnance Disposal Flight, waits as his team members secure has bomb suit at Al Udeid Air Base, Qatar, Aug. 26, 2017. Vosper is taking part in a vehicle search exercise where Mmaura, a military working dog with the 379th Expeditionary Security Forces Squadron, detected something abnormal with the vehicle. (U.S. Air Force photo by Tech. Sgt. Amy M. Lovgren)
Staff Sgt. Weston Cobb, team member with the 379th Expeditionary Civil Engineer Squadron Explosive Ordnance Disposal Flight, back right, secures the helmet of Staff Sgt. Brian Vosper’s, team leader, at Al Udeid Air Base, Qatar, Aug. 26, 2017. Cobb and Vosper are taking part in a vehicle search exercise where Mmaura, a military working dog with the 379th Expeditionary Security Forces Squadron, detected something abnormal with the vehicle. (U.S. Air Force photo by Tech. Sgt. Amy M. Lovgren)
U.S. Air Force Staff Sgt. Brian Vosper, team leader with the 379th Expeditionary Civil Engineer Squadron Explosive Ordnance Disposal Flight, walks to the vehicle search exercise location at Al Udeid Air Base, Qatar, Aug. 26, 2017. Vosper is taking part in a vehicle search exercise where Mmaura, a military working dog with the 379th Expeditionary Security Forces Squadron, detected something abnormal with the vehicle. (U.S. Air Force photo by Tech. Sgt. Amy M. Lovgren)
U.S. Air Force Staff Sgt. Brian Vosper, team leader with the 379th Expeditionary Civil Engineer Squadron Explosive Ordnance Disposal Flight, places an x-ray panel behind a simulated explosive device at Al Udeid Air Base, Qatar, Aug. 26, 2017. Vosper is taking part in a vehicle search exercise where Mmaura, a military working dog with the 379th Expeditionary Security Forces Squadron, detected something abnormal with the vehicle. (U.S. Air Force photo by Tech. Sgt. Amy M. Lovgren)

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