• Fitting in fitness on a deployment schedule

    High-intensity interval training (HIIT) is one of various classes held at Ali Al Salem’s Flex Fitness Center to ensure service members and coalition partners stay fit to fight and can perform mission.

  • Deployed med group keeps Airmen, Coalition members in the fight

    For military members assigned to the 386th Air Expeditionary Wing and their Coalition joint partners, they seek medical assistance through the 386th Expeditionary Medical Group. Whether sick or injured, the 386th EMDG works to keep service members in the fight.

  • 386 AEW physical therapists keep service members fit to fight

    Each individual in the military, and their ability to perform their duties, plays an important role in the success of the greater mission. For the two-man physical therapy element at the 386th Air Expeditionary Wing, it is their role to keep members fit to fight.

  • Maintaining your balance

    Feeling anxious? Unable to focus? Dreading an impending event at home or work? We know that dizziness and exhaustion are often factors that hinder our ability to physically stand or walk upright. Likewise, stress, anxiety and depression can offset our mental stability. Luckily, service members do