An official website of the United States government
A .mil website belongs to an official U.S. Department of Defense organization in the United States.
A lock (lock ) or https:// means you’ve safely connected to the .mil website. Share sensitive information only on official, secure websites.

Playlist:
Video by Senior Airman Olivia Grooms
Mental Health Tips for Deployments
379th Air Expeditionary Wing
July 23, 2020 | 0:50
Staying consistent in daily routines, exercise, diet and self care helps to maintain good mental health while deployed.
More

Up Next

AASAB chaplain fireside chat
Play Button
2:36
AASAB chaplain fireside chat
380th Mental Health Redeployment Reintegration Briefing
Play Button
4:15
380th Mental Health Redeployment Reintegration Briefing
Resiliency tools to combat stress while deployed
Play Button
2:39
Resiliency tools to combat stress while deployed
Winning the mind
Play Button
2:33
Winning the mind
Now Playing
Mental Health Tips for Deployments
Mental Health Tips for Deployments
C.A.R.E. Team: Assemble!
Play Button
3:22
C.A.R.E. Team: Assemble!
Taking Care of People
Play Button
0:31
Taking Care of People
Combat Stress office helps people get on the right path
Play Button
2:27
Combat Stress office helps people get on the right path
380 AEW Resiliency Series Part 4
Play Button
3:07
380 AEW Resiliency Series Part 4
Airmen Helping Airmen
Play Button
4:11
Airmen Helping Airmen
380 AEW Resiliency Series Part 3
Play Button
4:17
380 AEW Resiliency Series Part 3
Combating Depression
Play Button
2:51
Combating Depression
More Videos