ACFT 3.0 tests Army fitness at AUAB
Spc. Noah Russell, 31st Air Defense Artillery Brigade fire control specialist, performs the sprint-drag-carry exercise during an Army Combat Fitness Test, May 21, 2021, at Al Udeid Air Base, Qatar. The sprint-drag-carry consists of a sprint, dragging a weighted sled, and carrying kettlebells as fast as possible. Deadlift, leg tuck, power throw, hand-release push-ups, and a two mile run make up the other five components of the six-component test. (U.S. Air Force photo by Staff Sgt. Greg Erwin)