June 2, 2022 Fitting in fitness on a deployment schedule High-intensity interval training (HIIT) is one of various classes held at Ali Al Salem’s Flex Fitness Center to ensure service members and coalition partners stay fit to fight and can perform mission.
July 20, 2020 Life still happens: ASAB Physical Therapy and Acupuncture operating during a pandemic Luckily, when injuries happen to impair Airmen from accomplishing their mission medical professionals like Maj. Christine Broszko, 386th Expeditionary Medical Group family medicine physician, and Master Sgt. David Garcia, 386th EMDG physical therapy technician, are available when necessary to take
Feb. 17, 2020 Fitness Center hosts Presidents Day 5k On February 17, 2020, The Rock Fitness Center held a President's Day 5k for all members of ASAB. The 5k featured hundreds of runners including members of multiple branches and foreign militaries.
July 2, 2019 Bouldering wall a hidden desert gem Surrounded by the desert sands perched on top of “The Rock” is an unassuming Conex box which holds one of the base’s best kept fitness secrets – a newly renovated bouldering climb wall.
Jan. 16, 2015 Marauders learn to work out safely Physical fitness is a way of life in the military, and many use deployments as a way to improve. Whether it is losing weight, building muscle or improving physical fitness test scores, Marauders here had help. Over the last several months, there have been three iterations of the Marauders elite